My story
I didn’t always plan to become a psychologist for people living abroad, but in many ways, the path found me. Over time, through my own experience of starting over again and again.
I’ve spent the past couple of years living across different countries, cultures, and time zones. Each move brought its own kind of growth: new languages, people, landscapes, relationships… But it also came with a kind of heaviness, feeling like parts of me didn’t translate, like I was always half-present, half-adjusting.
And the hardest part? Still feeling like I should be doing better.
There were times I didn’t recognise myself, times I was overwhelmed, disconnected, or doubting everything, and even as a trained psychologist, I learned firsthand how much we all need spaces where we can just pause, untangle, and feel held, without needing to perform, explain, or apologise.
That’s why I do this work.
As a clinical psychologist trained in Cognitive Behavioural Therapy (CBT), I now support expats, internationals, and people navigating identity shifts, emotional exhaustion, and the complexity of life abroad.
It’s about helping you understand what’s going on inside, so you can feel more grounded, not just in your environment, but in yourself.
How do I work?
My approach is rooted in Cognitive Behavioural Therapy (CBT), a framework that helps you understand how your thoughts, emotions, and behaviours are connected.
But more than that, therapy with me is a space to pause, untangle, and begin again, and in your own time.
You don’t need a diagnosis or a crisis to start therapy. You just need the sense that something feels heavy, and the desire to explore it with care.
I bring both structure and softness.
We’ll explore patterns, build emotional tools, and reconnect with the version of you that still exists underneath all the noise.
Sessions are available in English or Spanish.
My values:
What matters in my work:
Depth over performance: We’re not here to “fix” you, we’re here to understand.
Curiosity over judgement: You’re allowed to bring your whole self, just as you are.
Tools, not to-do lists: We go beyond advice, into practical strategies rooted in evidence and emotion.
Warmth and kindness + professionalism: Therapy can be both deeply human and clinically sound.
I know how vulnerable it can feel to reach out for support, but if you’re reading this and something resonates, I’d love to hear your story.